æ
è¡ãåºåŒµãå®¶æãšã®ãåºããããããŠè¹é£ãã
楜ãã¿ãªäºå®ãªã®ã«ãä¹ãç©é
ãããã¹ãŠãå°ç¡ãã«ããŠããŸã£ãçµéšã¯ãããŸãããïŒ
ãã¹ã®ã«ãããå±±éã®ã«ãŒããæ³¢ã®æºãâŠã
äžåºŠæ°æã¡æªããªããšããã®æ¥ã¯ããå埩ã§ããªãããšããããŸãã
ã ããããããæ¬åœã«å¹ãé ãæ¢ãããæºåããããšã倧åã§ãã
ä»åã¯ãæ¥æ¬ã®ãã©ãã°ã¹ãã¢ã§é·å¹Žæ¯æãããŠãã
ã¢ããã³ããã¹ãã£ãããïŒãšã¹ãšã¹è£œè¬ïŒããåããããã解説ããŸãã

ãªããã¢ããã³ãã¯âæåŒ·âãšåŒã°ããã®ãïŒ
åžè²©ã®é ãæ¢ãã¯å€ããããŸããããã®ååãç¹å¥ãªçç±ã¯æç¢ºã§ãã
â é ã£ãŠããã§ãå¹ã
äžè¬çãªé
ãæ¢ãã¯ãé
ãåã«é£²ããã®ãåºæ¬ã§ãã
ãããã¢ããã³ã¯éããŸãã
èã®ç²èã«çŽæ¥äœçšãã
ã¢ãã宿¯éŠé
žãšãã«ãå«ãŸããŠããã
èããè³ãžéããããæ°æã¡æªãããšããä¿¡å·ããããã¯ããŸãã
ã€ãŸãã
â ãã§ã«åãæ°ãæããŠããã§ã广ãçºæ®
â é
ãå§ããŠããã§ãç«ãŠçŽãã
ããã倧ããªåŒ·ã¿ã§ãã
â¡ 5ã€ã®æå¹æåã§3倧çç¶ãåæã±ã¢
ä¹ãç©é ãã®çç¶ã¯äž»ã«ãã®3ã€ã§ãã
-
åãæ°
-
ããŸã
-
é ç
ã¢ããã³ã¯5çš®é¡ã®æå¹æåãé åãã
â èªåŸç¥çµã®ä¹±ããæŽãã
â è³ã®è奮ãæãã
â èã®äžå¿«æãé®ãã
ãšãã倿¹åã¢ãããŒããè¡ããŸãã
èæ³¢ã®è¹ãé·è·é¢ãã¹ãå±±éãã©ã€ãã§ã
ãã£ãããµããŒãããŠãããŸãã

⢠1æ¥1åã1ã«ãã»ã«ã§OK
ã¢ããã³ã¯æç¶æ§è£œå€ã
ã«ãã»ã«å ã®å°ããªç²ããã£ããæº¶ããããã
â 1æ¥1å
â 1ã«ãã»ã«
â é·æéæç¶
éäžã§è¿œå æçšããå¿é ããããŸããã
æ
è¡äžã«ã次ãã€é£²ãïŒããšèããªããŠããã
ããã¯å€§ããªå®å¿ææã§ãã
æçšåã«å¿ ãç¥ã£ãŠããã¹ã泚æç¹
广ã匷ãåãæ³šæç¹ããããŸãã
ããã¯å¿
ã確èªããŠãã ããã
â 匷ãç æ°ã«æ³šæ
æãã¹ã¿ãã³æåãå«ãããã
-
匷ãç æ°
-
å£ã®æžã
-
ç®ã®ããã¿
ãèµ·ããããšããããŸãã
ç§»åäžã¯ããŸããªæ°Žåè£çµŠãããããããŸãã

â é転è ã¯çµ¶å¯Ÿã«æçšçŠæ¢
ç æ°ãèŠçç°åžžãåºãå¯èœæ§ããããŸãã
ð« è»ã®é転
ð« ãã€ã¯é転
ð« æ©æ¢°æäœ
ãããæ¹ã¯æçšã§ããŸããã
â 15æ³æªæºã¯æçšäžå¯
ã¢ããã³ããã¹ãã£ãããã¯
15æ³ä»¥äžã®å€§äººå°çšå»è¬åã§ãã
ãåæ§ã«ã¯åã©ãçšã®é ãæ¢ããæºåããŠãã ããã
广ãæå€§åããã³ã
è¬ã ãã«é Œããã以äžãæèããŠãã ããã
â 30ååã«æçš
ä¹è»ã»ä¹è¹ã®30ååããã¹ãã
⡠軜ãã®é£äº
ç©ºè ¹ãæºè ¹ãNGã
⢠æºãã«ããåžãéžã¶
äžå€®éšãæ¯èŒçå®å®ã
⣠é ããèŠã
ã¹ãããããé ãã®æ¯è²ã
ãããªæ¹ã«ãããã
â ãã¹æ
è¡ã§æ¯åé
ã
â è¹é£ãã§å¿
ãããŠã³ãã
â é£è¡æ©ãèŠæ
â é·è·é¢ãã©ã€ããäžå®
â ãé
ã£ãŠãã飲ãããè¬ãæ¢ããŠãã
åœã¹ãã¢ã§ãã
è¹é£ããŠãŒã¶ãŒãé·è·é¢ãã¹å©çšè
ããã®ãªããŒãçãéåžžã«é«ãååã§ãã
æ è¡ããäžå®ãŒããã«å€ããŸããã
ãé
ã£ããã©ããããâŠã
ãã®äžå®ããªããªãã ãã§ãæ
è¡ã®æ¥œããã¯äœåã«ããªããŸãã
ä»é±æ«ã®ãã©ã€ãã
æ¬¡ã®æµ·å€æ
è¡ã
è¹é£ãã®äºå®ã¯ãããŸãããïŒ
ç§»åæéãææã«ããªãããã«ã
äºåæºåãããŠãããŸãããã
ð å¿«é©ãªæ è¡ã®æºåã¯ãä»ãããã¡ããã
ð ã¢ããã³ããã¹ãã£ãããã®ååããŒãžãèŠã
Â